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Friday, October 4, 2013

Friday Oct 4, 2013

What have I been thinking? I have had probably the worst 2-3 days of eating since getting banded!! Just been eating whatever I want. Starting out the day okay, and then just lose it in the evening. I am not sure why I am reverting back to my pre-band behaviors. ugh. Most of September went by and I did not exercise. Its cooled off and I haven't walked even once. I didn't weigh myself today because I know that I am bloated with extra fluid. My period? No... food choices, of peanuts and fritos last night. dang it! I have a really  busy weekend before me. Going to work my shift today for Home Health, then going to work an extra 10 hour shift for Pedi Home Health. Then going to work my 10 hour shift on Saturday night.--- then I have to go to Austin to get my son some stuff that he needs. Going to take Carson with me. There will not be any rest next week. Then next week my co worker is going to be on vacation. So I will be doing the work of 3 people????? haha.. GRRRR. They are going to have 2 RN's come in to help and we will see how that goes. It will be okay, just not all that excited about it. One of the Rn's that is going to be helping is the compliance officer and she wants  to change everything. Not exactly the time to make changes--- but oh well. Could all of this be contributing to my over eating? Probably I just need to take a breath to get through. I have come to far to let all of this derail my efforts. My lap band is my tool to help avoid this. I have learned how to eat around my band. I need to avoid this behavior.. So I will be back on Monday to update how I am doing--- Hope it all works out and I can get back on track with this I can do that! I can do that !!







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